Strong vs. Weak Golf Grip: Benefits & Differences

This post may have affiliate links and as an Amazon Associate we earn from qualifying purchases.
strong vs weak grip in golf main image

If you’ve changed everything about your golf swing but you’re still not getting the scores you like, it just might be your grip. While many golfers automatically change their swing plane, posture, or some other aspect of their golf swing basics when their scores aren’t low enough, they tend to forget all about their grip on the golf club. Having a correct grip will allow you to hit shots more consistently which will lead to better scores on the course.

There are a variety of grips that golfers adopt ranging from strong grips and weak grips which is why it is important for us to analyze a strong vs weak golf grip in our complete guide.

By knowing the differences and the effect that they can have on shots on the course you can make sure that you implement a proper grip and cut out needless mistakes with your swing.

What Is A Strong Vs Weak Golf Grip?

When comparing a strong vs weak golf grip there are several key differences that you will see as a result of either grip type. With a strong golf grip the result is typically a hook or draw of the golf ball whereas with a weak golf grip the result is a slice or big cut of the golf ball. However, a neutral grip is best for golfers with experience who want to both hit a fade and draw.

When it comes to the type of grip you should use, you’ll find that some instructors prefer a strong grip and others prefer a grip that is weaker. The same goes for observing professional golfers – each of them uses a different grip, but that doesn’t mean there aren’t some rules to help you figure out which grip is best for you.

Each shot, of course, will be different, so while you will use a strong grip with one shot, it is possible that the next shot will require a much weaker grip. Once you learn some of the rules of strong versus weak grips, and discover some of the advantages and disadvantages to each of them, it’ll be easier to determine what type of grip you should use in certain scenarios.

What Is a Strong Golf Grip?

With a very strong grip, you’ll position both hands on the right side of the grip. When you do this, the face will be “shut” during the downswing, and this in turn will cause the ball to turn over a little too much and leave either drawing the ball from right to left or hooking the ball. In this type of grip, your hands will be rotated more toward your right shoulder. If you take a look at your left hand, you should be able to see three or more knuckles. This is because the left hand should be sitting more on top of the club, while the right hand is more under the club.

If you’d like to think of strong versus weak grips in a simple way, consider this: look at where the “V’s” in your grip point to (where the thumb and forefinger come together). When you’re utilizing a strong grip, those V’s will point toward the right shoulders. When you’re using a weak grip, the V’s will point more toward the left shoulders. When you use a strong grip, the club usually feels lighter and therefore, back-swings are much less difficult. 

A stronger grip is generally recommended for golfers who do a lot of rotary motion or body movement whenever they swing the golf club.

Strong Grip Benefits

The benefits of using a strong grip include:

  • It gives golfers more of a sense of control and power.
  • It can help you reduce the slice.
  • It makes it easier to hit a draw shot because the grip is so strong.
  • It can reduce the need for rotation of the club head through the shot.

Strong Grip Problems

Some of the problems of using a strong grip include:

  • It might hurt the short game since some short game coaches place emphasis on a grip that is more neutral than strong or weak.
  • It can make your draw shot turn into a hook shot. (Pipestone Golf)

What Is A Weak Golf Grip?

Many golfers are prone to opening the clubface throughout an impact and a golf swing, and if you’re one of those people, you might want to consider using a weak grip. In a weak grip, your hands are turned more toward the front side of the body. Instead of seeing three or more knuckles on the left hand, you’ll see just one or two knuckles. Your right hand will sit more on top of the club. For some players, this grip is a problem because it sometimes means short shots that cover just the minimum distance. Nevertheless, a weak grip can help to usually produce shots that are a lot more accurate in the long run.

A weaker grip means both hands have contact with the left side of the grip. It causes the club to be wide open on the downswing, which means you might not be able to close the clubface in time, and therefore pure, straight shots are more difficult to make. Just like in other grips, if golfers are going to miss shots, it is normally a slice that will lead you to want to work on strengthening your grip. Keep in mind that with a weak grip, you’ll need extra rotation in the hands and wrists so that you can square the clubface. This is why many golf instructors recommend not using a weak grip.

Nevertheless, weak grips mean you can rotate strongly through the ball without worrying about a pull shot or hook.

Weak Grip Benefits

A few of the benefits of the weak grip include:

  • It can help eliminate a hook shot.
  • It can help eliminate the left side of the course.
  • It allows you to really rotate the hands through the ball.
  • It helps the ball go a lot higher than other grips do. (GolfWeek)
  • It is a great shot if you want to do chips, pitches, and sand play.

Weak Grip Problems

Some of the problems of a weak grip are:

  • It might make slices more common.
  • It might make it harder to release the club through impact.

Related Post: Hook Vs Slice In Golf

What Is a Neutral Golf Grip?

With a neutral grip the V-shape between your thumb and forefinger will be pointing up toward your nose. Whether you are right handed or left handed, a neutral golf grip will allow you to swing the club in a straight line.

If you are an experienced golfer that has mastered the basics of the golf swing then the neutral grip could be a good option for you. This is because it favors golfers who are able to hit the ball straight. A neutral grip is a good choice for golfers who want to be able to play average shots most of the time.

As you are likely more experienced if you use this grip, it also favors golfers with good shot shape and who can draw and fade the golf ball. This can be an advantage as the neutral grip gifts you with more control over shot shape if you understand the key fundamentals.

Neutral Golf Grip Benefits

Some benefits of the neutral golf grip include:

  • Great for hitting a draw or fade
  • Good grip choice for long hitters

Neutral Golf Grip Problems

Some problems of the neutral golf grip include:

  • It can offer less forgiveness
  • More difficult for beginners

Strong Vs Weak Grip In Golf: summary

To conclude, there is a time and place in golf for both a strong grip and a weak grip. However, given all of this information, how do you determine for yourself what the best grip is? When it comes to choosing a golf grip type for you, your body type can play an important role. ( Overall, the perfect grip for you will likely be different than the grip that is required for somebody else, but it shouldn’t take you long to determine which one to choose.

Some instructors will say the strong grip is best and others will recommend a weak or neutral grip. Many experts say that if you’re going to shape your golf ball, you should do so with your swing plane and not your grip.

To hold the club correctly, make sure your clubface is square to your target, and as you grip the club with your left hand, always hold it up near your fingers and not in your palm. When you do this, control over the clubface is much less difficult.